October 2016 archive

Dan’s idea for Marmite

1marmitemainnewest

1marmitemainnewest

One of my lovely memories whilst visiting my mother in law in England, was getting a lovely breakfast: a toast buttered and spread with a thin layer of a thick brown spread called Marmite and a boiled egg sliced on top, it made me a forever fan of “Marmite”. This was long before I realized that for me, as a veggie, Marmite is the best B12 provider possible, super food for veggies/ vegans. But then I met Dan and his idea to use Marmite combining it with another food spread I adore…

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Apples “the” autumn dessert

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1apples-main

Fall is prime apple season. The wonderfully warm, crisp scent of harvest apples, their heavenly aroma, makes delicious, healthy and mouthwatering desserts come to mind. Apples loaded with fibre, help preventing type 2 diabetes and protect against Parkinson’s, on top of that they maximise your antioxidant intake.

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